Showing posts with label work out. Show all posts
Showing posts with label work out. Show all posts

Monday, July 11, 2011

It's the final countdown...



30 weeks down, 10 to go!
It's been an exciting time, even more exciting now that the end is near(er). We spent part of the weekend painting baby Weeks's room - it's a yellow called "Chilled Lemonade" that I think is absolutely perfect, I'll be doing a picture post when I get home from work this afternoon! I've also started feeling some of the aches and pains of pregnancy that I've thus far avoided. There's a spot in my mid-back that acts up almost daily and I can't get past the night-time hip pain, so you bet I'll be getting to a massage ASAP.
Although school's out, my part time job has been more hectic than I've imagined. I work 11-8 on Mondays not counting driving, then 8:45-3:30 on Fridays. It doesn't seem that bad, but the kids need full energy from me, something that is rare to have a lot of these days, especially in this heat. Jesse somehow got me a pool pass last week, so I'll be taking advantage of that on my days off, fuller belly and all which I think will really help!
I've also discovered my first stretch mark, it's tiny and on my right boob - not on the belly (yet), but makes me nervous that a whole lot more are to come. I've been doing my best to stay fit this pregnancy, I even signed up for 6 more weeks of yoga, but an extra 30 pounds is an extra 30 pounds no matter how you swing it.
As the weeks wind down, I simply get more and more excited, I'm sure that anxiety of giving birth and having a child will come with time, but for now, I'm just pumped. Baby Weeks has been giving me LOTS of movement in the last couple of days which is extra reassuring and always brings a smile to my face.
In sadder news, I found out last week that my grandmother has Stage 4 lung cancer. At 89.5 years old, there's not much they can do for her, so the waiting game begins all over again. After losing my grandfather a month ago, I am totally not prepare to go through all of the grief again, but for now, all I can do is love her.
Next weekend we're attending an 8-hour epic birthing class, so definitely expect a post then and I'll update with pictures of the baby's room and my ever expanding belly tonight!

Friday, May 6, 2011

Deep breathing 101

I finally went to my first prenatal yoga class tonight, and it was, different. Before this yoga experience I had participated in a year of heated, power-vinyassa flow. I'd leave every class dripping in sweat and aching from my fingers to my toes.

Tonight, was as they said, gentle. The holds were long and slow. The class gradually moved from one pose to the next. And it was. Air-conditioned.

Most of the women in the class seemed at ease, at peace, breathing deeply. I was fidgeting, my mind racing. I kept telling myself that this was good, this is what I need, but my competitive spirit bubbled up with every calming mantra.

I suppose one of the hardest things about pregnancy is slowing down. I have one speed: go. Slow isn't even in my vocabulary. I'm the one cleaning the gutters, lugging 50 pound bags of wood pellets, lifting weights 5 times a week, all the while keeping up a spotless home, doing loads of laundry and cooking 3 nutritious meals a day. It is in doing those things that I feel the most me.

I know there is a lesson in all of this. That I'll be begging for time to slow down once baby Weeks gets here. That I'll relish practicing my deep breathing. That I'll be begging for someone to make my dinner. With all of that in mind, I'm going to sign up for the 6-week prenatal class that begins on the 18th. I'm hoping to improve myself, I'm hoping to slow down. And who knows - maybe I'll even like it.